Evidence Library
Research & Sources
Every claim on this site is grounded in peer-reviewed science. 5 sources across 3 articles.
日本語版 →- Norepinephrine and cold exposure, Journal of Physiology, 2022
- Autonomic nervous system recovery and cognitive performance, Frontiers in Neuroscience, 2023
- Hormetic stress and neuroplasticity, Nature Reviews Neuroscience, 2021
Why You Can't Focus Anymore 1 source
- Dopamine release patterns and smartphone use, Nature Neuroscience, 2023
Sources are listed as cited in each article. Where possible, direct links to abstracts or full texts are provided. All studies were published in peer-reviewed journals unless otherwise noted.